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But then you don’t hear from him for a day or two and immediately hit the panic button. In his mind, the relationship is going great, he’s happy to have met a great girl like you and he can’t wait to finish this big project so he can see you again. You’re relieved, but at the same time, you are so in it now.
The next step is to get to the root of it and figure out how to solve it.For example, if you started seeing a guy and don’t hear from him for a day or two, say, “I will not panic about this right now.If I don’t hear from him by X day at Y time, then I am allowed to be upset about this,” and then just take it out of your mind.Like it will somehow lead us to a place of confidence and clarity. It will lead you in the opposite direction, rather, and cause you to feel even more uncertain and insecure.QUIZ: Are You Accidentally Sabotaging Your Relationship? See a relationship for what it is Let’s talk about what a relationship is and isn’t. A relationship isn’t a measure of your worth or worthiness in this world.This little exercise will help you train your mind to stay calm and avoid spinning into a frenzy.
It will help you gain control over your thoughts and your mood, and this will be of major benefit to you and your relationship. Be present The biggest problem with stressing over your relationship is it takes you out of the relationship and brings you to a much more disturbing place. When you go on a date with a guy, whether it’s the first or the fiftieth, all you should be thinking about is enjoying your time with him and building a connection.
From then on, the relationship was no longer enjoyable.
Every interaction and conversation became a test to see exactly where he stood and how he felt.
If he doesn’t propose in the next month, then I will be upset and I will deal with it.
Until then, I’m going to enjoy the relationship and not let this bother me.
The only work you have to do is to make sure you are your best self and get to a place where you can give and receive love.